Kokoro Wellness by Ashley
(Mind, Body, Spirit)
Meet Ashley...
Ashley is a 500 E-RYT whose intention is to guide others to a deep connection to their mind, body, and soul on and off the mat. She brings a vibrant, uplifting, and loving vibration to every class she teaches. She offers a variety of classes, ranging from classical Hatha yoga, flow, HIIT, to meditation and restorative, and everything in between! Ashley’s strong energy drives everyone to step out of their comfort zone and leave every class feeling empowered and strong, while at the same time, calm and restful. Her style is unique and unlike any other, but you will just have to try one of her classes to find out for yourself!
Click here to know more about my journey
"It's okay if the only thing you did today was breathe"
Testimonials Video
"Ashley's practices blow my mind every time!"
"Ashley will challenge you every time with the perfect amount of motivation!"
" Ashley is very knowledgeable, she will always give you the best queues for your positions"
"Ashley's classes are my favorite, they help me stay connected with my mind and body."
" The perfect balance between fire and relaxation"
"Ashley always takes the time to connect with you and create the best space for yoga"